For bloating, IBS and reflux

Your diet is sorted. Your gut is not.

It's not just what you eat. Find out what your gut is holding in 60 seconds.

Free 60-second quiz1 of 6

Which gut symptom bothers you most?

Free · 6 questions · Includes a 30-second tapping tip for your type

  • 1,000+ students
  • 40,000 on YouTube
  • IICT accredited
See the 30-Day Program →
Week 3 changed everything. I used to dread going out to dinner. Now I actually enjoy it.
Grace, 47, Canada
My digestive problems have lessened. Thank you Michael for helping my quality of life.
Paula West M.D.
I am an EFT practitioner myself and this is the most helpful sequence to date.
Catherine Westburg

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Woman sitting on a couch holding her stomach in discomfort

You're not imagining it. And it's not just your diet.

  • Bloating that builds through the day
  • An IBS, SIBO or GERD diagnosis, and no real plan
  • Worrying about what the next meal will do
  • Elimination diets that helped for a while, then stopped working
  • Tired and foggy after you eat
  • Saying no to dinners out because of your gut

If you ticked two or more, your gut is probably carrying more than food.

Why nothing has fully worked

In Chinese medicine, your gut digests your feelings too

The same organ systems that run digestion also carry emotion. When stress and feeling get stuck, digestion gets stuck too. Diet can't reach that. Tapping can.

A dry, stony creek labelled Emotional Backlog beside a clear flowing river labelled Open and Flow
Tapping clears the backlog so emotion can move through again.

The Worrier

Module 1

Spleen and Stomach · worry, overthinking

Bloating, heaviness, tired after meals

The Pressure Cooker

Module 2

Liver · frustration, held-in stress

Cramping, reflux, food reactions

The Holder

Module 3

Lung and Large Intestine · grief, holding on

Constipation, feeling stuck

Module 4 brings the whole system back into flow.

Which one is yours? Take the quiz
The 30-Day Program

Heal Your Digestion with EFT

15 minutes of tapping a day, for 30 days. One module for each gut-emotion pattern.

Hands resting on a calm, softly glowing belly

Everything included

  • 4 modules: Stomach, Liver, Lungs and Large Intestine, the whole system
  • 4 x 90-minute recorded tapping sessions with Michael
  • 12 digestion tapping scripts, plus a write-your-own worksheet
  • Audio meditations, Qi Gong, movement and nutrition tips
  • Lifetime access to all recordings and materials

3 free bonuses

  • 20-Minute Taoist Yoga Flow$47
  • Daily Tapping Tips Poster$19
  • Gut-Calming Bedtime Audio$37

Total value $1,473

$197 USD

Start the 30-Day Program Or 3 monthly payments of $90

14-day money-back guarantee · Start today

How it works

  1. EnrolInstant access. Self-paced.
  2. Open today's lessonOn your phone, tablet or computer.
  3. Tap for 15 minutes a dayFollow along. No experience needed.

What happens when you address the root cause

I love this tapping program and sequence for digestion, and I am an EFT practitioner myself. Very powerful. Thank you so much.
Julie Ballinger · EFT Practitioner
I was suffering from acidity and pain for more than 5 days. I did a session with Michael and after 12 hours I'm feeling so relaxed.
Amit Singh · Student
My digestive problems have lessened. And in times when I feel deeply triggered, I can get myself out of it and be back to the present.
Paula West M.D. · Medical Professional
Michael Hetherington

Your teacher: Michael Hetherington

IICT-accredited EFT trainer with a background in Chinese medicine. 1,000+ students and 40,000 YouTube subscribers.

For you if

  • Your gut gets worse when life gets stressful
  • You've done the diet side and you're still stuck
  • You're open to a mind-body approach

Not for you if

  • You want a quick fix with no daily practice
  • Your symptoms are new or severe and haven't been checked by a doctor

Try it for 14 days. If you don't feel a difference, you pay nothing.

Email us within 14 days for a full refund. No questions asked.

Start the 30-Day Program · $197 Or 3 monthly payments of $90

Common questions

Are there live calls?

No. This is a fully self-paced, 100% online program. The moment you enrol you get instant, lifetime access to all four 90-minute recorded EFT tapping call sessions, scripts, guides, and bonus materials, so you can start right away and move through it at your own pace.

When can I expect to feel a difference?

Most people notice a shift after the very first tapping session. For deeper, lasting change, consistent practice over the 30 days makes the real difference. You have lifetime access, so you can return to the material anytime.

How much time does this require each day?

15 minutes most days. That's it.

Will this help with IBS, SIBO, GERD, or chronic bloating?

Yes. EFT does not target a diagnosis, it targets the underlying nervous system dysregulation that drives digestive symptoms regardless of their label. It works alongside any other medical treatment you are receiving.

Does this replace my doctor's advice?

No. This is complementary to any medical treatment. Always keep your doctor informed about any changes in your health.

Is there a payment plan?

Yes. You can pay in 3 monthly instalments of $90 USD. The 14-day guarantee applies to payment plans as well.

Can I speak to Michael before I enrol?

Yes. Book a free 20-minute chat at tidycal.com/michaelhetherington

Before you go. What is your gut holding?

Find your Gut-Emotion Type in 60 seconds, plus a 30-second tapping tip for your type.

Take the 60-Second Quiz →